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If your muffin top is spilling over the top of your jean’s waistline, there is hope. You can burn off your belly fat with the right strategies. One strategy that will not work is doing 500 ab crunches every day. This Article * Vote Improved My Health 2 * Vote Changed My Life * Vote [...]
(NaturalNews) It is no secret that our society struggles with weight loss resistance. Researchers at John Hopkins University estimate that by the year 2015 over 75% of Americans will be overweight with a staggering 41% being obese. Many people claim the country’s propensity to overeat and indulge on junk food on a lack of will [...]
By PJ Glassey Did you know that your body has a ‘burn fat’ button, and with one simple command, you can direct your body to dump pounds of fat? Well it’s true – but most people push the ‘pack on the fat’ button instead. We were meant to eat protein, and that is how it [...]
A new online presentation created by the Fat Burning Furnace reveals the 5 big truths about weight loss and fitness, and the 1 major trick a formerly fat husband and wife team used to drop over 101 pounds, and keep it off for 5 years going. (PRWEB) December 2, 2010 The happy couple including Rob Poulos, [...]
COLUMBUS, Ohio — As a registered dietitian, Shirley Kindrick is accustomed to advising clients on diets, nutritional values and portion sizes. More often, particularly this time of year, she also is counseling patients on their sleep habits and how the lack of sleep could be thwarting their best efforts to lose weight. Kindrick, who works with patients in the weight [...]
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